You've Tried Medication. Therapy. Supplements. Coping.

Now It's Time To Address The Nervous System Patterns Keeping You Stuck.

Fibro2Phoenix

Your Diagnosis Is Not Your Destiny

For women living with chronic pain, fatigue, overwhelm and invisible illness who are ready to stop surviving and start living.
Using somatic coaching, breathwork and subconscious transformation, I help women reconnect with themselves, regulate their nervous systems and create lives that feel powerful, purposeful and free.

From Pain. To Peace. To Power.

How I can support you
There’s no fixed programme here, because there’s no fixed version of you that I’m coaching towards. Every woman who arrives has a different story and a different life waiting on the other side of this work.
Somatic Coaching

Somatic Coaching

Your body has been holding on to stress and old survival patterns long after the events that caused them ended. Somatic coaching works directly with the body to release what talking alone can’t reach. So that you can finally feel safe in your own skin again.

Fibromyalgia Coaching

Fibromyalgia Coaching

Fibromyalgia brings unpredictable flare- ups, fatigue, brain fog and emotional overwhelm that can make even small ambitions, feel out of reach. Together, we build the nervous system safety for a life that isn’t ruled by the next flare. One where your goals aren’t shrinking to fit your symptoms.

Chronic Pain Coaching

Chronic Pain Coaching

Persistent pain doesn’t just affect your body, it shapes your confidence, your relationships, your career and how much of you and how much of yourself you feel safe showing the world. We go beneath the pain to the beliefs and patterns keeping it in place so you can step back in the driver’s seat of your own life, not just cope, in the passenger seat.

Consciously Connected Breath Work

Consciously Connected Breath Work

Breath work isn’t just a relaxation technique it’s a Direct Line to your nervous system and subconscious, when used in a certain way. Clients regularly describe walking out of a session lighter clearer and often for the first time in years able to feel hope without bracing for disappointment.

Transformational Coaching

Transformational Coaching

As an approved transformational coach I combine evidence based coaching with trauma- aware, body led practise to help you disseminate the beliefs that have been running the show; so you can build a life, identity and level of success your old patterns would never have allowed.

Ways to work with me

SELF HELP ON SKOOL

Get started with symptom management for free

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Survival To Self-Leadership Coaching 1:1

Limitless change and endless possibility.

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Retreats

Immersive, pain and nervous system specific retreats.

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Pre Qualifying Questions
Are you ready to fly?

Some Names Shielded For Privacy

  • 260 Winchester road- Manchester

To see whether my coaching container is the right fit for you, please drop me a message or book a free call. This initial conversation is important. It allows us to establish where you are right now, what support you are looking for, and whether this work aligns with your needs.