I’ve lived it. 

And because I’ve lived it, I get to pass the healing cape to you.
My body was worn down day after day. I chased relief—the kind no medication can sustain long term and no yoga session can fully uphold.
 I needed calm, pain-free living to be my baseline, not something I briefly touched.
Healing can be simpler than we’re taught.
But staying stuck?
 That only gets harder.

Take a bet on yourself.

When I was diagnosed with fibromyalgia, everything finally made sense: bone-deep fatigue, constant aches, brain fog, slurred speech, overwhelm, skin irritations, night sweats—a full cape of exhaustion.
Now it’s my mission to help you feel safe, supported, and truly seen. 
To hold space for your healing. 
To help you move again—and live again.
 Calm within the chaos is possible. 
An easeful life with an invisible illness is possible.

When you begin to treat your pain as a messenger rather than an enemy, you reclaim agency. This work may not be easy. Old emotions or memories may surface. 

But the space I hold allows you to move through it safely, while shaping a life that feels aligned and well.
Another part of my why is children. 
After over a decade working with families, I’ve seen the impact of burnt-out, dysregulated parents—and the contrast when adults are calm, present, and emotionally attuned. 
I’ve lived both.

 When you care for yourself and listen to your body’s story, you don’t just heal—you change the path for generations.

Your body can finally let go. You’ve heard the message.