This isn’t just about fibromyalgia pain — I’ve worked with clients experiencing many different kinds of pain: back, neck, pelvic, endometriosis, and arthritic pain. Some have been in such excruciating discomfort it’s left them unable to stand, crawling on the floor in desperate search of relief.
Think About It: Your Body Is Remarkable
You receive a cut, the skin breaks, and instantly a healing process begins. Sometimes the wound is a little too deep or wide, so we need stitches or a bandage… but the principle is the same. Your body knows how to repair itself.
I’m passionate about working these tools with others — because they didn’t just help me cope, they gave me a new way to live.
Through these practices, I’ve learnt to regulate my nervous system, release limiting beliefs, and build resilience — gently yet powerfully.
Most importantly, I freed myself from pain, living now, without medication. The self-awareness I’ve gained has been life-changing. This isn’t about miracle cures or expensive treatments.
It’s about accessible, evidence-informed methods that reconnect us with our bodies and allow true healing to begin. Eradicating pain from your everyday is possible — but it starts with a choice.
You can let a ‘condition’ define you, or you can take back control through deep self-enquiry. You can remain held back, or move forward with confidence, grace, and ease — defining your own path.
If we Phoenix's can do it, you can do it too. See what happens when you commit to yourself.
I have Fibromyalgia, depression and anxiety, endometriosis, ADHD and dyslexia and slight scoliosis and lordosis. I spent years practically bedridden from the sheer amount of pain I was in. A truly safe and comforting space to delve into the most painful and emotional parts of yourself and your trauma without forcing you to re-live it. My pain levels have stayed consistently lower than it has been in years.