Will One To One Coaching Work For Me?

This isn’t just about fibromyalgia pain — I’ve worked with clients experiencing many different kinds of pain: back, neck, pelvic, endometriosis, and arthritic pain. 
Some have been in such excruciating discomfort it’s left them unable to stand, crawling on the floor in desperate search of relief.

Think About It:
Your Body Is Remarkable
You receive a cut, the skin breaks, and instantly a healing process begins. Sometimes the wound is a little too deep or wide, so we need stitches or a bandage… but the principle is the same. Your body knows how to repair itself.

I’m passionate about working these tools with others — because they didn’t just help me cope, they gave me a new way to live.

Through these practices, I’ve learnt to regulate my nervous system, release limiting beliefs, and build resilience — gently yet powerfully. 

Most importantly, I freed myself from pain, living now, without medication. 
The self-awareness I’ve gained has been life-changing.
This isn’t about miracle cures or expensive treatments. 

It’s about accessible, evidence-informed methods that reconnect us with our bodies and allow true healing to begin. Eradicating pain from your everyday is possible — but it starts with a choice. 

You can let a ‘condition’ define you, or you can take back control through deep self-enquiry. You can remain held back, or move forward with confidence, grace, and ease — defining your own path.

If we Phoenix's can do it, you can do it too.
See what happens when you commit to yourself.
Get my vitality back
"I have Fibromyalgia, depression and anxiety, endometriosis, ADHD and dyslexia and slight scoliosis and lordosis.
 I spent years practically bedridden from the sheer amount of pain I was in. 
A truly safe and comforting space to delve into the most painful and emotional parts of yourself and your trauma without forcing you to re-live it. My pain levels have stayed consistently lower than it has been in years."