Will One To One Coaching Work For Me?

This isn’t just about fibromyalgia pain — I’ve worked with clients experiencing many different kinds of pain: back, neck, pelvic, endometriosis, and arthritic pain. 
Some have been in such excruciating discomfort it’s left them unable to stand, crawling on the floor in desperate search of relief.

Think About It:
Your Body Is Remarkable
You receive a cut, the skin breaks, and instantly a healing process begins. Sometimes the wound is a little too deep or wide, so we need stitches or a bandage… but the principle is the same. Your body knows how to repair itself.

I’m passionate about working these tools with others — because they didn’t just help me cope, they gave me a new way to live.

Through these practices, I’ve learnt to regulate my nervous system, release limiting beliefs, and build resilience — gently yet powerfully. 

Most importantly, I freed myself from pain, living now, without medication. 
The self-awareness I’ve gained has been life-changing.
This isn’t about miracle cures or expensive treatments. 

It’s about accessible, evidence-informed methods that reconnect us with our bodies and allow true healing to begin. Eradicating pain from your everyday is possible — but it starts with a choice. 

You can let a ‘condition’ define you, or you can take back control through deep self-enquiry. You can remain held back, or move forward with confidence, grace, and ease — defining your own path.

If we Phoenix's can do it, you can do it too.
See what happens when you commit to yourself.
Get my vitality back
I have Fibromyalgia, depression and anxiety, endometriosis, ADHD and dyslexia and slight scoliosis and lordosis.
 I spent years practically bedridden from the sheer amount of pain I was in. 
A truly safe and comforting space to delve into the most painful and emotional parts of yourself and your trauma without forcing you to re-live it. My pain levels have stayed consistently lower than it has been in years.